Thursday, January 27, 2011

Juicing for Health ! Part 2

Benefits of consuming fresh JUICE:

  • A juice diet or modified juice diet is an excellent way to kick off any healthy eating plan. In fact, one month on a juice diet is equal to 6 months on a strict raw foods diet consisting of fruits and vegetables.
  • A short-term juice diet (maybe one weekend a month – that’s not hard) strengthens your immune system and helps you live longer and healthier – your skin will become clearer, whites of your eyes will become whiter, mental function will improve and so will your emotional health.
  • Adding juicing to your daily routine motivates you even more as you begin to feel better PLUS your body becomes much more accustomed to desiring and even craving healthy life-giving foods.
  • It is simple and inexpensive. Keep an eye out for juicers at garage sales or get a budget model. Once you make juicing a part of your healthy lifestyle – invest in a Champion Juicer – the best juicer on the market for the price, quality and ease of use. I exclusively sell Champion Juicers so if you would like one for your home - message me! Or go to marlyjones.com. They come in silver, almond, white and black. I have a black one in my kitchen and because I use it so often I upgraded to a commercial unit.
  • Juicing is a major time saver from meal preparation. You can juice 1 to 2 times daily. Juice a large amount the night before and freeze it for the following day.

1 comment:

  1. Love it! Thanks for the wonderful info!! For the juicing-dummy, aka ME, do you have a recipe or a list of what it is you put in the juicer? What do you put it in when you freeze the juice?

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